About yoga at be well collective

Our vision at Be Well Collective is to be a safe container and intimate space for wellness services and yoga/meditation classes in the borough of West Chester. We want to offer classes of varying intensity and styles that accommodate multiple groups of people. We are positive that you will find your ideal class at Be Well Collective whether you are a beginner or a seasoned yogi. We also offer yoga private sessions.

Yoga is a physical, emotional, mental, and spiritual practice. When most people think of yoga they tend to think of the physical pose or fancy stretching when in reality the practice of yoga is a lot more than that. Yoga prepares us to get still for contemplation, meditation, or prayer. Yoga stems from ancient traditions in Northern India over 5,000 years ago. The yoga practiced then is not quite what is taught in traditional yoga studios in the USA, but many concepts and values have been preserved through the expansion and development of yoga lineages. Yoga has many benefits including increased flexibility, increased range of motion, increased bone density, increased pain tolerance, decreased stress levels, increased mindfulness and focus, better sleep quality, increased energy levels, increased pain relief (especially for back pain), and so much more.

Our state-of-the-art facility is designed to promote a peaceful, inclusive, and welcoming environment, with amenities such as a yoga/meditation room and organic tea bar. We also offer healing sessions in the back rooms, anything from reiki, MFR, and massage. Our network of highly qualified practitioners allow us to offer a wide range of holistic services and events.

We take a personalized, spiritual, trauma-aware, and evidence-based approach to yoga, utilizing the latest findings and techniques to help our clients achieve holistic wellbeing and peace of mind. Well are also very active in our community and take pride on offering donation based programs and classes, including yoga classes, support groups, and reiki share events. We are positive that you will find something that fits your needs at Be Well Collective.